Work with me

There are two ways you can work with me to change your body, your health and your life using science, mindset and energetic principles.

SCULPT 1:1 Fitness & Nutrition Coaching

Feel confident in your bikini on your next vacation, never feel guilty eating a donut again, and become the leanest, strongest version of yourself!

This is perfect for you if you need extra support, have mindset struggles holding you back, if you need to reshape your relationship with food and if you feel like nothing has ever worked for you. I ensure you will get a result by holding you accountable, monitoring all your data and making sure it’s moving in the right direction at the expected timelines.

What’s included:

New custom training program each month (for gym or home)
Workout tracking through my app
Exercise form guidance and video tutorials
Personalised macro targets and nutrition guidance
Accountability tracking
Weekly check ins
Access to me via WhatsApp to get support whenever you need

Term: 3 month minimum commitment

LET'S TEAM UP

The Mentality Makeover 1:1 Mentoring

Unlock Your Dream Life with my Mentality Makeover Mentoring Program

Are you ready to break free from the frustrations holding you back and step into the life you’ve always dreamed of? This program is designed to help you overcome the obstacles that stand between you and your true potential.

If you’re:

Feeling stuck in your current situation
Overwhelmed by too many responsibilities
Struggling with negative self-talk and limiting beliefs
Comparing yourself to others and feeling unworthy of success,

you’re not alone!

With the right mindset and support, you can change your world.

Imagine transforming your life to:

Achieve financial independence and freedom
Pursue your passions and feel fulfilled each day
Build strong, supportive relationships
Travel the world, experience new cultures, and create unforgettable memories.

The Mentality Makeover is specifically designed to guide you on this transformative journey.

What’s holding you back?

Fear of failure and judgment?
Fear of not being good enough or of the unknown?
Fear of success and the responsibilities it brings?
Fear of disappointing others or financial instability?

Together we will identify and overcome these fears, empowering you to step into your full potential.

Through a combination of CBT, NLP, energetics and other mindset techniques I’ll help you build self-confidence, set and achieve meaningful goals, and create a clear path to the life you’ve always wanted.

Don’t let fears and frustrations dictate your future.

Develop a mindset that is unshakable, reinvent yourself and start attracting everything you desire!

If it scares you and excites you at the same time, then it’s time to play bigger and become the main character of your life- click the apply button and let’s chat.

APPLY HERE

Here’s what some of my clients say about working with me:

Vivian J, USA

I’ve never been this consistent with my training and eating. I never knew that you could have a healthy relationship with food. Jodie has been such a strong support system. She puts a lot of time into me. Even when life happens and I struggle she is always positive and understanding. Her energy is uplifting and inspirational. I went from being insecure in the gym to lifting weights next to men. I’m not sure where I’d be if I didn’t meet Jodie.

Priyanka S, Germany

Jodie has not just helped me physically but she has also helped me grow emotionally and mentally. She is always there when you need her. She is super responsive. You’ll feel like you’re working with a very close friend not a PT you hired. I can’t thank Jodie enough for all she has given me and will keep on giving me.

Georgia G, Australia

In all my experience with dieticians and nutritionists and so on, your support and knowledge has honestly been my favourite way of doing this process right. I’ve never felt so confident about my appearance and educated about what is sustainable and works long term!

Kylie S, Australia

Thank you so much for all your support, your suggestions and your guidance- I don’t think you understand how much I appreciate your thoughts and having you as a sounding board for every level of this journey!

Prasangi S, Australia

Thanks to you now my biggest distraction is not there! I used to tie my happiness and productivity to the number on the scale every day, when it’s going down happy and not so sad/frustrated. Now that you’re taking care of everything, I know that it’s just a data point and it takes so much stress off me!

Claire F, USA

I really can’t say thank you enough! You changed my life and helped me realise the importance of muscle and lifting. I’m definitely avoiding some health problems I would have had in the future.